How To Fade Surgery Scars

I believe that our scars are beautiful. They tell a story and show our strength. I am proud of my surgery scar. It shows a huge part of my life and set me on a path to find my passion in health and wellness.

After surgery my surgeon gave me some great tips on how to take care of my scar and help it heal. Now my scar is hardly visible. The area is still sensitive but I think that is just how it will be from now on. It's not unbearable but does get a tickle from time to time. 

In this video I share what has helped me and I show the products that I have used. Click on the link below to watch.

 Emma xx

Staying Healthy & Fit With Hypothyroidism

Knowing where to start on your health and fitness journey can feel overwhelming. After struggling with hyperthyroidism over the summer I felt like my body and mind needed a transformation. I have used this time in isolation to do just that. 

I set myself some attainable goals and have been challenging myself to achieve these each day.

WATCH MY VLOG BELOW TO SEE HOW I AM STAYING HEALTHY AND FIT

Thyroid Surgery Regrets?

Making the decision to have thyroid surgery can feel very over whelming. Post surgical hypothyroidism can come with a whole new world of health problems such as calcium deficiencies, weight gain, fatigue and brain fog.

I always get asked if I regret having my thyroid removed. In this week vlog I answer my most frequently asked thyroid questions including if I regret having the life changing surgery.

↓↓↓ WATCH THE VIDEO HERE ↓↓↓